Can horse therapy make you happy?

Can horse therapy make you happy?

Health coach Lucy Mundy tells Stealth Health why horseplay is good for you. For many years as a horse owner and rider, I always appreciated the benefits of time spent with my horse, on both my physical and mental health. I was determined to help others do the same....
How nutrition can help combat tiredness

How nutrition can help combat tiredness

Guest blogger, Nutritionist Evie Whitehead tells Stealth Health how her own health journey has inspired her work. Are you tired and worn out? Do you suffer from crushing fatigue and just can’t get going in the morning? Do you get the dreaded 3pm energy-slump? I...

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