by lisaadmin | May 16, 2018 | Food
Libby Gordon from the Happy Kitchen Company has done a great guest blog recipe for Stealth Health, a healthy sweet potato slice, which makes a great snack, lunch box treat or dinner for the whole family. Sweet Potato Slice – serves 8 Difficulty factor ⭐️⭐️ Ingredients...
by lisaadmin | Mar 31, 2018 | Health
Health coach Lucy Mundy tells Stealth Health why horseplay is good for you. For many years as a horse owner and rider, I always appreciated the benefits of time spent with my horse, on both my physical and mental health. I was determined to help others do the same....
by lisaadmin | Mar 24, 2018 | Food, Uncategorized
Yve Audaer is a weight loss coach and mentor. Who helps people lose weight with a healthy, sustainable plan. Here are her six top tips for successful weight loss. Really dig deep to analyse why losing weight is important to you. As soon as we say we need to do it, the...
by lisaadmin | Mar 23, 2018 | Health
Guest blogger, Nutritionist Evie Whitehead tells Stealth Health how her own health journey has inspired her work. Are you tired and worn out? Do you suffer from crushing fatigue and just can’t get going in the morning? Do you get the dreaded 3pm energy-slump? I...
by lisaadmin | Mar 14, 2018 | Travel, Uncategorized
While staying in a caravan in November, might not seem the most obvious choice for a weekend break. We took up the challenge and went to visit the Sandy Balls Holiday Village in Hampshire. As it turns out, it’s a great place for families to stay all year round. We set...
